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About Me

Empowering Women to Master
their Hormones

A journey to having periods that don’t suck starts here!

Here’s what I know about you:

You’re tired of dreading your period month after month and you’re ready for a change.

  • You want to take control of your hormones but don’t know how to start.
  • You’re determined to stop letting your hormones dictate your mood and how you react to your kids and husband.
  • You’re ready to feel energized and vibrant all month long.
  • You crave feeling good in your body at all times.
  • You’re striving to show up as the best mom and wife you possibly can, every single day.

Hey y’all! I’m so glad you’re here! 

Growing up, I always knew that I wanted to be a Mom. So when I stopped birth control at 27 and lost my period for over 9 months with no explanation or help from my providers, I was scrambling to find answers. I started learning as much about my female hormones as possible.

After months of researching & studying, I began to share what I was learning with other women around me. It didn’t take long for me to decide that I had to continue spreading this education far & wide–and this business was born.

My mission is for women to feel empowered when it comes to their hormonal health. I envision a world where every woman has a clear understanding of how her body works, as well as what’s normal and what’s not.

Accessibility and practicality are at the heart of everything I do. I believe in sharing knowledge with my clients in a way that’s backed by science, but easy to understand, and teaching them strategies that are sustainable and realistic for their busy lives.

What sets me apart is my 10 years of experience as a nurse, plus my advanced functional medicine training, combined with my real-life experiences as a woman & mom.

Over the past four years I’ve had the privilege of working with over 50 women, helping each of them tackle the unique needs of their body & hormones.

My approach is personalized and collaborative. I start by obtaining a detailed health history, then, I order functional testing to gather data on your hormones & minerals. All of this information is then used to create a plan that’s truly customized to your needs to help you take charge of your hormones.

Ready to master your hormones? Click here to download my Minerals for Mamas Guide and get started today!