Navigating the journey of parenting, we are often confronted with challenges that require us to rethink our strategies and develop fresh perspectives. One of these challenges is fostering a healthy relationship between our children and food. This topic is not just about ensuring a balanced diet, but also about cultivating a positive attitude towards food and a healthy body image. In a recent podcast episode, I dove into this subject, sharing my personal journey and providing valuable insights for parents. We can encourage a positive food & body image relationship for our children by being intentional about how we talk about our own food choices, health, and wellness. It’s crucial…