Let’s uncover the secrets of another mighty macro mineral that goes beyond building strong bones and teeth – calcium. Did you know that calcium plays a role in your hormone health, muscle function, insulin release, and more? In this blog post, we’ll dig into the importance of calcium, how it influences our hormones, the impact of calcium being out of balance, how to evaluate calcium levels with HTMA testing, and practical tips for incorporating calcium-rich foods into our diets. Let’s dive right in! Calcium and Its Multifaceted Role: Calcium is more than just a bone builder! It’s a mineral with superpowers that extend to various areas of our health: Striking…