Hormone imbalance can cause a wide range of symptoms including mood swings, fatigue, weight gain, and more. One of the most common symptoms of hormone imbalance is anxiety, which can be particularly challenging for moms who are already dealing with the stress and demands of motherhood. Let’s explore the link between hormone imbalance and anxiety in moms, and then I’ll provide you some strategies to help with both. Understanding Hormone Imbalance Hormones play a crucial role in the body, regulating everything from metabolism to mood. When hormones are out of balance, it can cause a variety of annoying, unwanted symptoms, including anxiety. Hormonal imbalances can be caused by a variety…